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Sale!

Ab Rehab Guide

$49.99 $19.99

Are you dealing with ab separation after pregnancy? Or maybe your core doesn’t feel quite the same as it used to?

This eBook is all focused around sharing the knowledge and tools with you that you need to rehab your gorgeous abs. Whether you’re starting from square one, or you are a bit more experienced, this guide will give you the step by step concepts and tools you need to feel like “you” again.

Category: Guides
  • Description

Description

Getting a flat tummy and strong core IS possible after baby!

Post-pregnancy, you might feel like a flat, toned, strong tummy is way out of reach. But let me tell you: it totally is not! With a little persistence, determination, and hard work, it is absolutely possible.

Perhaps all you’ve been missing is a tool you can use to help guide you along the way — something that provides you with information and solutions so that you can start working your way to the core of your dreams. If that resonates with you, rest assured that this eBook was created just for you: to help you, to guide you, and to empower you on your Ab Rehab journey.

Here’s What You’ll Get:

A guide to your core and your pelvic floor: what they are, why they matter, and how to strengthen them

3 Phases of exercises to work your way to strong, healthy, gorgeous postpartum abs

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