7-Day Nutrition Guide

I’m a mom of 4 and if you’re like me, finding the time to prepare a healthy meal for your family, yet alone yourself can be a challenge! In fact, I bet that comfort-food lasagna your in-laws brought over may be the only solid meal you’re getting! But eventually there comes a time when you know you’re ready to eat something that’s not fried in oil, and you start to think about finally getting out of your maternity clothes.

Whether you are a working mother or a stay at home mom with multiple kids, this 7-day nutrition guide is just what you need to get started on your healthy journey! I have put together the ultimate meal plan packed with nutrients, and delicious meals to help you look leaner and feeling energized!